The good people of Wichita gather their friends and family and lace up their sneakers to participate in this event to celebrate kindness in many forms, including being kind to ourselves by taking care of our bodies as well as spreading kindness in our communities. The organizers separately host "Kindness in Action" hours, which are briefings on "how poverty and mental illness affect the community" and insight into how events like the Kindness Moves Me run helps contribute to positive life changes.